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Alternate Nostril Breathing (Nadi Sodhan) This simple, yet most powerful technique, is a pranayam that is easy to do, yet can take you through all the stages of your yoga practice. How to do Alternate Nostril Breathing:
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Document Date: 2013-03-04 14:23:16
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Alternate Nostril Breathing (Nadi Sodhan) This simple, yet most powerful technique, is a pranayam that is easy to do, yet can take you through all the stages of your yoga practice. How to do Alternate Nostril Breathing: